{"id":3278,"date":"2022-11-15T22:58:46","date_gmt":"2022-11-15T22:58:46","guid":{"rendered":"https:\/\/dawnsrecipes.com\/?p=3278"},"modified":"2022-11-15T22:58:46","modified_gmt":"2022-11-15T22:58:46","slug":"apple-potato-and-onion-hash-recipe","status":"publish","type":"post","link":"https:\/\/dawnsrecipes.com\/general-recipes\/apple-potato-and-onion-hash-recipe\/","title":{"rendered":"Recipe for Apple, Potato and Onion Hash by Dawn&#8217;s Recipes"},"content":{"rendered":"<p>We&#8217;ve outlined all the ingredients and directions for you to make the perfect Apple, Potato and Onion Hash. This dish qualifies as a Easy level recipe. It should take you about 42 min to make this recipe. <\/p>\n<p>You can add your own personal twist to this Apple, Potato and Onion Hash recipe, depending on your culture or family tradition. Don&#8217;t be scared to add other ingredients once you&#8217;ve gotten comfortable with the recipe! Please see below for a list of potential cookware items that might be necessary for this Apple, Potato and Onion Hash recipe.<\/p>\n<h2>Ingredients for Apple, Potato and Onion Hash<\/h2>\n<ul>\n<li>2 large Idaho potatoes<\/li>\n<li>1 tablespoon extra-virgin olive oil, 1 turn of the pan<\/li>\n<li>2 tablespoons butter<\/li>\n<li>2 small, soft apples, such as McIntosh, chopped<\/li>\n<li>1 small onion, chopped<\/li>\n<li>Salt and pepper<\/li>\n<\/ul>\n<h2>Directions for Apple, Potato and Onion Hash<\/h2>\n<ol>\n<li>Prick potatoes several times each with a fork and microwave on high for 10 to 12 minutes. Cool potatoes until you can handle them and chop.<\/li>\n<li>Heat a medium nonstick skillet over medium-high heat with extra-virgin olive oil and butter. Add apples and onions and cook 5 minutes, add potatoes and season with salt and pepper, to taste. Crisp and brown the potatoes with apples and onions 5 minutes more, then serve.<\/li>\n<\/ol>\n<h2>Cookware for your recipe<\/h2>\n<p>You will find below are cookware items that could be needed for this Apple, Potato and Onion Hash recipe or similar recipes. Feel free to skip to the next item if it doesn&#8217;t apply.<\/p>\n<ul>\n<li>Cooking pots<\/li>\n<li>Frying pan<\/li>\n<li>Steamers<\/li>\n<li>Colander<\/li>\n<li>Skillet<\/li>\n<li>Knives<\/li>\n<li>Cutting board<\/li>\n<li>Grater<\/li>\n<li>Saucepan<\/li>\n<li>Stockpot<\/li>\n<li>Spatula<\/li>\n<li>Tongs<\/li>\n<li>Measuring cups<\/li>\n<li>Wooden Spoon<\/li>\n<\/ul>\n<h2>Categories in this Recipe<\/h2>\n<ul>\n<li>Canadian &#8211; Canadians (French: Canadiens) are people identified with the country of Canada. This connection may be residential, legal, historical or cultural. For most Canadians, many (or all) of these connections exist and are collectively the source of their being Canadian.Canada is a multilingual and multicultural society home to people of groups of many different ethnic, religious, and national origins, with the majority of the population made up of Old World immigrants and their descendants. Following the initial period of French and then the much larger British colonization, different waves (or peaks) of immigration and settlement of non-indigenous peoples took place over the course of nearly two centuries and continue today. Elements of Indigenous, French, British, and more recent immigrant customs, languages, and religions have combined to form the culture of Canada, and thus a Canadian identity. Canada has also been strongly influenced by its linguistic, geographic, and economic neighbour\u2014the United States.Canadian independence from the United Kingdom grew gradually over the course of many years following the formation of the Canadian Confederation in 1867. World War I and World War II in particular, gave rise to a desire among Canadians to have their country recognized as a fully-fledged sovereign state with a distinct citizenship. Legislative independence was established with the passage of the Statute of Westminster 1931, the Canadian Citizenship Act of 1946 took effect on January 1, 1947, and full sovereignty was achieved with the patriation of the constitution in 1982. Canada&#8217;s nationality law closely mirrored that of the United Kingdom. Legislation since the mid-20th century represents Canadians&#8217; commitment to multilateralism and socioeconomic development. <\/li>\n<li>Fruit &#8211; In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering.Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in particular have long propagated using the movements of humans and animals in a symbiotic relationship that is the means for seed dispersal for the one group and nutrition for the other; in fact, humans and many animals have become dependent on fruits as a source of food. Consequently, fruits account for a substantial fraction of the world&#8217;s agricultural output, and some (such as the apple and the pomegranate) have acquired extensive cultural and symbolic meanings.In common language usage, &#8220;fruit&#8221; normally means the fleshy seed-associated structures (or produce) of plants that typically are sweet or sour and edible in the raw state, such as apples, bananas, grapes, lemons, oranges, and strawberries. In botanical usage, the term &#8220;fruit&#8221; also includes many structures that are not commonly called &#8220;fruits&#8221;, such as nuts, bean pods, corn kernels, tomatoes, and wheat grains. <\/li>\n<li>Apple Recipes <\/li>\n<li>Potato &#8211; The potato is a starchy tuber of the plant Solanum tuberosum and is a root vegetable native to the Americas, with the plant itself being a perennial in the nightshade family Solanaceae.Wild potato species, originating in modern-day Peru, can be found throughout the Americas, from Canada to southern Chile. The potato was originally believed to have been domesticated by Native Americans independently in multiple locations, but later genetic testing of the wide variety of cultivars and wild species traced a single origin for potatoes, in the area of present-day southern Peru and extreme northwestern Bolivia. Potatoes were domesticated approximately 7,000\u201310,000 years ago there, from a species in the Solanum brevicaule complex. In the Andes region of South America, where the species is indigenous, some close relatives of the potato are cultivated.Potatoes were introduced to Europe from the Americas in the second half of the 16th century by the Spanish. Today they are a staple food in many parts of the world and an integral part of much of the world&#8217;s food supply. As of 2014, potatoes were the world&#8217;s fourth-largest food crop after maize (corn), wheat, and rice. Following millennia of selective breeding, there are now over 5,000 different types of potatoes. Over 99% of presently cultivated potatoes worldwide descended from varieties that originated in the lowlands of south-central Chile. The importance of the potato as a food source and culinary ingredient varies by region and is still changing. It remains an essential crop in Europe, especially Northern and Eastern Europe, where per capita production is still the highest in the world, while the most rapid expansion in production over the past few decades has occurred in southern and eastern Asia, with China and India leading the world in overall production as of 2018.Like the tomato, the potato is a nightshade in the genus Solanum, and the vegetative and fruiting parts of the potato contain the toxin solanine which is dangerous for human consumption. Normal potato tubers that have been grown and stored properly produce glycoalkaloids in amounts small enough to be negligible to human health, but if green sections of the plant (namely sprouts and skins) are exposed to light, the tuber can accumulate a high enough concentration of glycoalkaloids to affect human health. <\/li>\n<li>Onion Recipes <\/li>\n<li>Side Dish &#8211; A side dish, sometimes referred to as a side order, side item, or simply a side, is a food item that accompanies the entr\u00e9e or main course at a meal. <\/li>\n<li>Breakfast &#8211; Breakfast is the first meal of the day eaten after waking from the night&#8217;s sleep, in the morning. The word in English refers to breaking the fasting period of the previous night. There is a strong likelihood for one or more &#8220;typical&#8221;, or &#8220;traditional&#8221;, breakfast menus to exist in most places, but their composition varies widely from place to place, and has varied over time, so that globally a very wide range of preparations and ingredients are now associated with breakfast. <\/li>\n<li>Brunch &#8211; Brunch is a combination of breakfast and lunch and regularly has some form of alcoholic drink (most usually champagne or a cocktail) served with it. It is usually served between 9am and 1pm. The word is a portmanteau of breakfast and lunch. Brunch originated in England in the late 19th century and became popular in the United States in the 1930s. <\/li>\n<li>Gluten Free &#8211; A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. The inclusion of oats in a gluten-free diet remains controversial, and may depend on the oat cultivar and the frequent cross-contamination with other gluten-containing cereals.Gluten may cause both gastrointestinal and systemic symptoms for those with gluten-related disorders, including coeliac disease (CD), non-coeliac gluten sensitivity (NCGS), gluten ataxia, dermatitis herpetiformis (DH), and wheat allergy. In these people, the gluten-free diet is demonstrated as an effective treatment, but several studies show that about 79% of the people with coeliac disease have an incomplete recovery of the small bowel, despite a strict gluten-free diet. This is mainly caused by inadvertent ingestion of gluten. People with a poor understanding of a gluten-free diet often believe that they are strictly following the diet, but are making regular errors.In addition, a gluten-free diet may, in at least some cases, improve gastrointestinal or systemic symptoms in diseases like irritable bowel syndrome, rheumatoid arthritis, or HIV enteropathy, among others. There is no good evidence that gluten-free diets are an alternative medical treatment for people with autism.Gluten proteins have low nutritional and biological value and the grains that contain gluten are not essential in the human diet. However, an unbalanced selection of food and an incorrect choice of gluten-free replacement products may lead to nutritional deficiencies. Replacing flour from wheat or other gluten-containing cereals with gluten-free flours in commercial products may lead to a lower intake of important nutrients, such as iron and B vitamins. Some gluten-free commercial replacement products are not enriched or fortified as their gluten-containing counterparts, and often have greater lipid\/carbohydrate content. Children especially often over-consume these products, such as snacks and biscuits. Nutritional complications can be prevented by a correct dietary education.A gluten-free diet may be based on gluten-free foods, such as meat, fish, eggs, milk and dairy products, legumes, nuts, fruits, vegetables, potatoes, rice, and corn. Gluten-free processed foods may be used. Pseudocereals (quinoa, amaranth, and buckwheat) and some minor cereals are alternative choices. <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve outlined all the ingredients and directions for you to make the perfect Apple, Potato and Onion Hash. This dish qualifies as a Easy level recipe. It should take you about 42 min to make this recipe. You can add your own personal twist to this Apple, Potato and Onion Hash recipe, depending on your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13],"tags":[],"ppma_author":[12],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dawnsrecipes.com\/wp-content\/uploads\/2022\/10\/image-7836.webp?fit=1024%2C1024&ssl=1","authors":[{"term_id":12,"user_id":2,"is_guest":0,"slug":"chefdawn","display_name":"Chef Dawn","avatar_url":null,"user_url":"","last_name":"Dawn","first_name":"Chef","description":"Chef Dawn lives and breathes food, always seeking new ingredients to whip up super simple recipes that are big on bold flavor. Being half French, she tends to treat food as a source of pleasure rather than just fuel for our bodies. 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